How > What | Why

It’s not uncommon for me that I enter into a stall in action because I focus too deeply on the latter 2 words in the title rather than the first. Whether it’s 30 minutes or multiple hours, often carrying into my evening or until I go to sleep, there have been moments where I’m unable to choose a definitive course of action because I’m too distracted by the loop in my internal dialog asking myself what I am doing and why I am doing it. Instead, as I’ve been learning to condition myself over time, the question to prompt yourself to action should be questions that begin instead with how.